Saturday, January 15, 2011

muscle memory

i am 32. i have had 3 kids. my body is factually much different than when i was in high school. not just the outward obvious appearance...but inwardly too - my organs have all shifted around with each child and are trying to learn how to fall back in place. i am not embittered in this, however...i was fortunate enough to watch this program when bryson (my first) was just a babe, in which a group of moms were being interviewed about body image after childbirth.
i do not recall much about the show, save for this Indian woman who said, "it amazes me that American women go through pregnancy and childbirth and expect their bodies to go back to their original state. our bodies are so amazing to actually create a human soul and grow that soul into a child and birth that child into the world and to not expect to have changed your body forever seems silly. i do not look at my body as worse for having a child, rather blessed." i mean, i paraphrased her from my very-altered memory...but that is the gist of what she said. and i was changed by it. these are not "stretch-marks" they are my body's memory of being pregnant - a tattoo if you will...i am not shamed by them. of course my body is changed forever...i gave life to 3 human beings. how amazing is our bodies?

i am writing this because i have recently started dancing again. on a weekly basis. also, more recently, on a competitive basis...meaning that our dance class comprised of my old high school dance team is learning a routine we intend to compete in may. so we took it up a notch, if you will.

i had an "a-ha" moment last week in dance class as we were learning the routine. the week before i had become a little frustrated because it seemed like everyone else picked up the choreo faster/easier than me, but this week i was surprised to learn that it was all there - it just took a while to sink its way into my muscle memory. this week as we were learning the same thing started happening, but by the end of class i had worked out the kink in my brain and muscles from this 8-count and i finally got that step and i realized i did the SAME exact thing in High School.

what just a week before i had become depressed upon, had now donned on me that the memory embedded in muscles were trying to enliven in their new state. i could not expect me to be the dancer i was 17 years ago, just like my body could not be the body i had then as well.

to some, this may depress them...to me i am encouraged! because of birthing two children naturally, at home, i have this amazing respect for my body. i have this knowledge that my body can do things beyond my mental capacity, beyond my tolerance...i may not be able to do a triple pirouette like i used to...i may not knock out fouettes like before, but oh my goodness my muscles do things on their own - designed by God to do amazing things. i trust my body more. i do not limit my body like before. i know, that with time, i can waken those long lost muscles to dance. maybe not like in high school, but oh goodness..they can dance!

the amazing thing is that awakening those muscles have led to involuntary dances everywhere. its like i allowed my body to dance again. in the kitchen making dinner, pushing the stroller, playing with the boys outside...if there is music my body responds. my muscle memory is awakened and in doing so it awakened a part of my soul longing to express joy in physical movement....much to the delight of my husband and children! i find myself dancing through my day and that dancing lifts my soul because God designed me to dance and i had forgotten how.

luckily, through this blog and writing again i have found a portable way to express myself, but it has been here all along, in my muscle memory, finally released through dance and i kick myself that i haven't continued dancing in this way.

i look forward to allowing these old muscles of mine to express themselves. i look forward to more kitchen dancing...both alone and with my also talented dancing husband...to show my boys that dancing is God's gift to us to express things beyond words...and that dance should accompany celebratory moments as well as things we can not express but need to. i look forward to showing them that if, along the way they forget, they can trust that their muscles remember. that our muscles always can remember if we let them.

Thursday, January 13, 2011

Natural Bruise Remedy - Homemade Medicine!

i wanted to share my new bruise remedy i learned and now swear by...

the sad part is that the only way i can post this with any confidence is that he JUST did the same thing to his head a couple months ago...the first time it happened he fell flat on the corner wood beam on his bed. he came up and his head was literally dented in...it was so so so gnarly. i immediately called my sister (who is a licensed P.A.) to ask her about concussion symptoms. She also told me to wake him every hour the night he did it so to make sure he was okay (which was semi-convenient since i am up these days every hour with bobby). so this last time he did it (he fell face first on concrete) - on monday actually - i was kinda just like "here we go again" meanwhile people were FUH-REAKIN out. i tried to explain he had a super hard head...anyway - it is super scary - bryan said he looks like an orc.

anyway - onto the remedy - this picture was taken on day 2 - and compared to the first time...this is MUCH prettier. he happened to fall at bryson's pre-school and one of the teachers said that there is a nanny from Guatemala who swears by a paste made from sugar and vinegar (i used apple cider because that is our cure-all around here) - just make the paste and put it on the sore and i covered it with a band-aid so he couldn't mess with it. i wish i would have known about this earlier...especially with this destructo-boy!!!

oh...and you are welcome...in advance!

Wednesday, January 12, 2011

Tummy Tub Revisited

remember this? this was when bodie was around bobby's age now. i remember that he filled up the whole tub...but i still loved the idea of it, so we kept it around for little bobby. i have been using the tummy tub mainly for his baths - i like that he can sit up comfortably and he seems to love it too! you can tell in the last pic that bodie is quite sad...he kept saying "Bodie turn...Bodie turn!" so we let him crawl in after bobby was done...holy crow - he is obsessed now! he will stay in there for at least a half hour.


he is such a ham - he is always trying to do whatever we are doing for the baby...tries to go in the swing - tries to swaddle himself - gets into the walker and the infant car seat.

This one was given to me as a gift, and at the time i think they were kind of hard to find, but i found this one on Amazon.

so apparently they work for your big and littles :)

Wednesday, December 29, 2010

Geocaching with Kids

We just got back from a week long holiday trip at my husband's parents house in San Jose. We struggled with things to do with the kids and I knew that I wanted to spend time with my niece and nephew that I rarely get to see. I also knew that despite the gloomy weather updates my boys HAD to get some energy expelled. 

have you ever heard of geocaching?

it is awesome for kids...and big kids...

its a treasure hunt and if you have a smart phone you can do it too for free! 

at least that is how i do it...with my droid...

geochaching.com is the place to start if you want to get started. 

let me just say that if you are looking for a way to get your kids to hike with you, this is the way!! bryson would have never climbed the hill we climbed if there was not "treasure" at the top waiting for us.

just a few tips for us newbies:

the geo points can really only get you within 20-30 ft of the actual cache - then you need to start searching and thinking like the cache planter...

be prepared and bring a little something to replace some of the "treasure" (we like to stock up on $.25 machine goodies like rings and homies and bouncie balls and things like that) 

be sure to sign the log and to track your caches on the site - as a record for where you have been! 

make sure not to get spotted! they call people who don't share the love of geocaching "muggles"

make sure not to promise a find to the kiddos...sometimes it can be tricky! 

have fun! hope to help encourage a lifelong cacher!


Monday, December 27, 2010

Zoodies in Tampa Bay Parenting Magazine

So thanks to my beautiful and talented and tenacious friend Liz, Zoodies was featured in Tampa Bay Parenting Magazine this month. and LOOK! my little dino zoodie guy is golfing!!! they must have read my blog...ha!...too cool! Thank you Liz and Thank You Tampa Bay Parenting!

Wednesday, December 15, 2010

Fremont Community Market

this last saturday was my first craft fair by myself...without my girls. well...one of my girls still showed up to keep me company, of which i am so so grateful! without her there, i would have bummed out on the day! there were not a lot of customers to be had and thank the good Lord there was a playground directly across from my booth to keep my kids occupied!

i had planned on selling off some Zoodies and SweetB inventory...i ended up only selling 4 zoodies all day. the optimist in me is like, so many people were so excited about them and i got exposure! and the pessimist in me is like, no one liked them THAT much.

i go back on forth on craft fairs. i have done a handful of them and some of them are spot on and others seem to be a total flop and it seems like i can never tell which is which.



when i have my oldest, bryson, ask to come with me all day it makes me a little glee-full. he stressed about making stuff to sell. on a brilliant note bryan suggested he sell his paper airplanes for a quarter each.

you should have seen his face light up!

he set up a little booth and i made a little sign.

he ended up giving them away (kinda like his mama!)

plus he was too distracted by the playground.

but him in his shark zoodie and bodie in his skunk zoodie were my best advertisement of the day.

that night at dinner Bryan led grace and thanked the Lord that the boys have a mama that appreciates handmade and loves to share her gift with our community and my heart just opened up and spilled out and i couldn't have felt prouder...that my boys were all a part of it...from Bryan setting up and tearing down and helping me market my booth...and Bryson telling people his mama made his sweatshirt and wanting to sit with me...and Bodie wearing his hood all day...and Bobby being oh so patient...makes it all worth it...despite my actual sales :)

Friday, December 10, 2010

Sweet B at the Fremont Community Market

hello friends! we are all so busy right now - i know you probably still have shopping to do, so why not support a local school, support handmade and your local community...oh and eat YUMMMY sandwiches from Kut-N-Sow and see lil' ol me!

I will be at the Fremont Holiday Community Market - details here

Fremont Elementary School - Tomorrow - Saturday the 11th from 8-3 - 4000 E. 4th Street, Long Beach, CA 90814



Along with my zoodies, i will also have my vintage stuff and my handmade stuff too! so a little something for everyone!

Hope to see you there!
C

Wednesday, December 8, 2010

A Thoughtful Christmas

so this Christmas was a very new experience for me. i bought the majority of my presents online.

part of the fun for me is going to the stores and getting inspired, but with 3 young boys under 5 and 2 businesses to run, i knew that was not going to happen...at least not in a fun way...in more of a "i would rather poke myself with dull toothpicks" type of way.

i had so much fun online shopping for people though after the kiddos went to bed! Etsy makes this oh so easy.

For example...(i know bryson can't read yet, so i am safe on this one)...Bryson recently turned 5...which means he can officially golf on a course. Bryan has only taken him to the local par 3 course for 9 holes, but pretty soon he will outgrow that and move on up. When he did go with his dad i realized he is sorely lacking in golf attire. I just typed in a few search words on etsy, like "boy golf" and i found these adorable pants.

pair it with a nice black polo and sweet golf hat and he is going to the the most stylish 5 year old on the course!

also - its no secret i love my TOM'S shoes. i own about 5 pairs and i probably shouldn't wear 4 of them, but i do. I totally believe in the company and the idea of self-perpetuating/sustaining non-profit and so my nieces (already, so again i am safe) received their own pairs.

I tried to make as many presents too as time allowed, but these days that doesn't amount to many...so i relied on other talented people to spread handmade love for me! For example - the very talented, beautiful friend of mine, Whitney of Bel Kai Designs - she is accepting orders until the 11th, so hurry up folks!

more examples AFTER the holidays - i don't want any spoilers!

i encourage you all to do the same - there is still time for a lot of stores! www.etsy.com - spread the handmade love!

Tuesday, December 7, 2010

Geocaching - 3rd Attempt and First Find!

we had tried for the first time when we were in Colorado. 

Robin - if you are reading this...i read your FB post about how you went with your girls and then someone told me there is an app for geochaching and now you can do it with your *smart* phone, so i downloaded one while we were in CO and we went to test it out. So you totally inspired us! 

Unfortunately, the one we tried to find was excavated due to construction...bryson was super bummed too because he wanted to find "treasure". The second one i think my phone and my free app is not the greatest at the coordinates, and my kids' blood sugar levels must have been low because they were all kinds of crazy and i didnt have the time to look around for it. this third time i came prepared with snacks and a stroller...

So - this is so fun! what a perfect activity to do with the kiddos...you get exercise, teach them to use a compass and the different directions (N,S,E,W) and it gives your hikes a focus and goal...which, let me tell you is HUGE - kids dont always understand hiking for the fun of it!!! i am still super new at this and need to figure out what all the terms are and the different types of caches, but i can see it being a past-time of ours for sure!

we found this one near our stomping grounds at the El Dorado Nature Walk...Bryson found it - he was soooo excited. and, being new to this, i am not 100% sure that this was it...pretty sure...our coordinates matched up and everything, but i thought there is usually a log sheet in them? i dunno...still new to it all.

Here is the geocache website in case you are interested too!

Monday, December 6, 2010

The Butterfly Zoodie - Part Three


so...it first started like this...and then there was this....now here is the third version of the butterfly.

oh dear...that first butterfly was only done in May...why does Bryson now look 2 years older? i feel like every birthday his face transforms a little. his motivation changes too. i had to give him a quarter to pose for me this time.

anyway - this was a custom order for a friend. if people seem to like it I will eventually post it, so let me know which butterfly you like best!

(i do have to add that this version is more washing machine friendly since the wings are made of fleece and not felt...)